12 Tips to Save Your Vision from Digital Eye Strain
Take a guess: How many hours of screen time do you log each day? Four, five, maybe even six? One in three people in the U.S. rack up seven or more hours of digital exposure each day and the eyestrain that goes with it! When you combine time spent on social media,...
When a Freckle in the Eye Isn’t Just a Freckle
Freckles sprinkled across the nose and cheeks of a precocious child look adorably cute, but what if you have a “freckle” in your eye? Well, don’t panic – in most cases, eye freckles are harmless. In rare cases, however, some specific types of eye freckles can turn cancerous. Since February is National Cancer Prevention...
3 Reasons to Get an Eye Exam Before Buying a VR Headset
It’s no surprise that virtual reality (VR) headsets are at the top of many holiday wish lists. When you slip on that headset, it transports you to another world: standing at the top of a virtual mountain, flying in a hot air balloon, or battling monsters with a...
Why Your Flex 125 Funds Are More Flexible Than You Think
“Use it or lose it” applies to a lot of things in life! Let’s look at how it applies to your Flexible Spending Account (FSA) funds. Those tax-free funds that you’ve saved all year likely expire on December 31, so your hard-earned dollars could...
A1C vs CGM: What Every Diabetic Should Know to Protect Vision
“An ounce of prevention is worth a pound of cure.” Benjamin Franklin made that statement in 1735 to applaud Boston’s fire prevention strategies and encourage his city, Philadelphia, to adopt similar methods to prevent destructive fires....
6 Tips for Diabetics to Regulate Blood Sugar and Protect Your Vision
How Diabetes Affects Your Eyes—and What You Can Do About It November is National Diabetes Awareness Month — an opportune time to focus on early detection, management, and support for people living with diabetes. If you have diabetes, you are most likely...
The Vital Link Between Eye Care and Total Body Health
Your eyes tell the story of your life – past, present, and future – like a timeline of your health. Your eyes both reflect your history and also hold important clues about your present and future general health. According to a survey by the American...
Your Step-by-Step Guide to a Comprehensive Eye Exam
Is it time for your annual comprehensive eye exam? Most adults have experienced an annual eye exam, and understand that the exam accomplishes more than just checking for 20/20 vision: Regular eye exams help protect your overall eye health. Whether it’s your or...